29th Feb 2016- Me and team lead an NTC training for the Leap Year Training Run at Jalan Duta, Tennis Court.
75 participants turned up for the event. They started with 2km run before coming into the court and did 30 mins NTC session with us. The Theme for this event was EXTRA in conjunction of the Leap day.
Since the theme is Extra..i decided to give them an EXTRA fun… i added a dance routine at the end of the class! That was awesome!!
Thank you everyone for coming and giving your energy and support on that day! See you guys again real soon!
Sue..she is awesome! Our run Coach ..:D
I was obviously having too much fun here …LOL!
The whole team for the night
my Beyonce moment i guess..LOL!
Poor participant.. i made sure he really squat..i am sure he remembers me for the next few days after the training..LOL!
Me and my NTC girls… Mellna In Grey and Cindy in Blue.
This is why i love my job.. despite the sweat, being pushed to their limit.. they still smile and having so much fun.. that tells me.. i am on the right track!
Round 1 done.. you got 1 more round team!
Our Pacers!! Aren’t they awesome?
Check out the video of this event on my youtube channel under Emeldafitness