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beginner level
Core Upper Body Strength
VIEW WorkoutThis is fun filled full body workout that will help you get rid of any leftover flab you have from the dread full holiday season!
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intermediate level
Shortcut To Size Workout
VIEW WorkoutThis workout consists of 2 short intervals that are designed to increase strength and boost your metabolism so you will become a lean, mean fat
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advanced level
TRX Hardcore Workout
VIEW WorkoutThis workout consists of 2 short intervals that are designed to increase strength and boost your metabolism so you will become a lean, mean fat
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advanced level
Six Pack Abs Workout
VIEW WorkoutThis is fun filled full body workout that will help you get rid of any leftover flab you have from the dread full holiday season!
