I conduct Group Exercise Classes with established fitness centres and gyms, based in Klang Valley. Click HERE to find out more about M-Fit classes.
I am certified and able to conduct classes in the following programmes:
– BodyPump®LesMills
– Lower Body Toning classes (freestyle)
– Functional Circuit Training (freestyle)
I am currently teaching BLT (Bum Legs Tummy) and M-Rush classes at Jatomi Fitness (KL) at these times:
Mondays: 8:10pm – 9:10pm @ Jatomi The Weld (M-Rush)
Tuesdays: 7:10pm – 8:10pm @ Jatomi Tropicana (M-Rush)
Thursdays: 10:15am – 11:00am @ Jatomi Tropicana (M-Rush)
Fridays: 12:30pm – 1:30pm @ Jatomi The Weld (M-Rush)
Fridays: 6:00pm – 7:00pm @ Jatomi Tropicana (BLT)